The Daring Way

Based on Dr Brene Brown’s Daring Greatly, the program encourages you to build self-acceptance and the desire to stop hustling to be enough.
With this program, you learn how to define triggers, unlearn shame shields, and explore ways to develop acceptance and shame resilience. Come explore empathy, self-compassion, and BRAVE with us.

Pedagogy of the Program

  • Worksheets
  • Small group reflective exercises
  • Experiential learning

WHO CAN ATTEND THIS

Anyone trying to break free from the shackles of shame, unacceptance, and emotional triggers; to become a better, resilient version of themselves.

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KEY TAKE-AWAYS AND LEARNINGS

  • You will gain a transformative, new perspective on how you love and lead.
  • You will learn the power of vulnerability and understand how to wield it.
  • You will start recognising your shame triggers.
  • You will build shame resilience and get better at being self-compassionate.
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PRE-REQUISITES OF THE PROGRAM

The participants are required to have read Dr Brene Brown’s Daring Greatly book prior to the start of the program.

Know more about The Daring Way Session

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